Coconut oil has both antibacterial and antifungal properties, making it great at keeping your scalp clean and healthy. Apply coconut oil to your scalp in small amounts three times a week. The lauric acid in coconut oil will fight off bacterial infections while providing your hair with nutrients, helping it grow longer and stronger.
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Fenugreek seeds
Fenugreek seeds are a rich source of saponins, a natural chemical compound that works as an anti-inflammatory. Anti-inflammation properties can prevent hair thinning and promote new hair growth. Grind 10–15 fenugreek seeds into a fine powder and add it to your regular shampoo. Wash your hair with it once or twice a week for best results.
Apple Cider Vinegar
Due to its high alkaline content, apple cider vinegar can help restore your scalp’s pH levels to normalcy, which can help prevent hair thinning. Simply pour a cup of apple cider vinegar into a spray bottle and spritz it on your scalp twice a day (after you shampoo) for best results.
Biotin
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that plays a key role in cell growth and repair. Studies have shown that B vitamins help prevent hair loss and improve hair quality. This can be obtained from egg yolks, legumes, meat and fish.
Castor oil
Castor oil has been used in traditional Indian medicine to aid hair growth. It is rich in ricinoleic acid, which is known to stimulate hair follicles and encourage healthy cell production. To use castor oil as a home remedy for thinning hair, apply it to your scalp at night and leave it on overnight. Rinse it out in the morning before showering and shampooing your hair as normal.
Aloe Vera gel/ juice/ poultice
Aloe vera gel has been used since time immemorial to treat hair fall. For healthy, glossy and lustrous hair, you should use Aloe Vera on a regular basis. It also stops dandruff, strengthens your hair and stimulates growth by increasing blood circulation in your scalp. Take aloe vera gel/ juice or make a poultice of its leaves and apply it to your scalp daily before washing your hair with a mild shampoo.
Eggs
Eggs are a great way to revitalize hair and prevent thinning. Eggs also contain vitamin D, which has been shown to help fight inflammation that leads to hair loss. Leave an egg on your scalp overnight (not longer than 12 hours), then wash it out in the morning before you go about your day. The next time you shampoo, include a quarter of an egg yolk in your conditioner and leave it on for 20 minutes before rinsing it out with cool water.
Amla Juice/ Jamun (Indian Gooseberry)
It’s best to consume amla in juice or jam form, since it is easier to digest. Mix 2 teaspoons of amla powder with warm water and drink before every meal. This will help increase blood circulation in your scalp, which can prevent hair loss and even reverse hair thinning. To amplify its effects, you can add a few drops of almond oil or coconut oil (1 teaspoon each) to your juice/jamun.
How can I stop my hair from thinning out naturally?
Avocado – An avocado-based mask helps add moisture to your hair, which keeps it healthy and shiny. The fatty acids present in avocados help increase blood flow to your scalp, which stimulates new hair growth. Mix two ripe avocados with two tablespoons of olive oil or coconut oil and apply to your hair at night. Wash out with a mild shampoo in the morning for silky locks.
How can I regrow my thinning hair?
Finding yourself with thinner hair than you’d like? While we can’t guarantee you’ll regrow your locks, we have a few easy tips to help stop hair thinning and encourage growth. The first thing to do is understand why your hair is falling out. Everyone sheds between 50-100 hairs per day – which is normal. However, if you find more than 100 hairs in your brush each morning it could be a sign of trouble ahead.
Can anything stop thinning hair?
It’s normal to lose up to 100 strands of hair a day. However, hair loss becomes more apparent when you see more than 100 hairs on your brush or in your shampoo. There are many reasons why people lose their hair, including genetics, nutritional deficiencies and poor scalp health. Here are 10 home remedies that have helped people combat thinning hair: […]
Can thin hair become thick again?
For men and women, hair loss can be an extremely traumatic event. It often causes us to question our self-worth and makes us afraid of what people will think of us. We’ve put together a list of ways to stop hair thinning that are both easy and effective. Use these tips daily and watch your confidence grow!
What helps female thinning hair?
Thinning hair is a common problem in most people, especially among women. Even if you’re taking care of your hair and avoiding damage like dyeing or coloring it, thinning hair can still occur because of hormonal issues. If thinning hair is a concern for you, try some of these simple at-home remedies to promote hair growth.
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